There’s no doubt about it: pre-school age children look adorable in karate uniforms! But martial arts training for this age group provide more than cute photo and video opportunities to share on Facebook™, Instagram™, or Pinterest™. Many of the same benefits that older children, teenagers, and adults receive as a result of training in a […]

Many martial arts schools offer programs specially designed for kids, in addition to programs for other age groups. A quality program provides much more than just self-defense training. It also imparts life skills and good values such as: Courtesy and Respect Patience Focus and Concentration Self-Control With sincere effort, the results are very impressive and […]

No matter what your age, weight, or fitness level, a quality karate program will improve a variety of important life skills while you explore your capabilities and get a great workout. You might join for one reason, but you’ll get other great benefits in addition to your primary goal. Martial Arts in the Movies Anyone […]