Tag Archives | Fitness

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Increase the Quality and Results of Your Physical Fitness Routine

A professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in a supervised physical fitness regimen. Martial Arts schools have been helping adults and children improve the quality of their lives for some time, with tangible, enduring, life-improving outcomes for many students of all ages. Taking […]

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Fitness Isn’t a Chore When It’s FUN!

Training at your local Martial Arts facility provides a remarkable series of experiences that are anything but boring, same-old same-old routines! Training gradually improves your abilities, incrementally reaching personal goals in a safe and fun environment. Martial Arts are well known for their ability to develop impressive combat skills and self-confidence. They enhance strength, stamina, […]

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Increase the Quality of Your Physical Fitness Routine

This article explains how a professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in a supervised physical fitness regimen. Fitness Through Martial Arts Empower Martial Arts Krav Maga is an award winning Martial Arts training facility located in Wichita. We have been helping adults and […]

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Martial Arts for Women

Martial Arts: This Is Not Your Mother’s Fitness Routine Many women are looking to break away from repetitive workouts that quickly become boring and unmotivating. We want a self-motivating way to stay fit that doesn’t feel like a mind-numbing, tiresome routine. Repeating the same workout or activity day after day, week after week quickly dampens […]

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